Earth Star Activation
This Energetic connection into the Earth is for anyone who has trouble finding grounding. Inability to ground can mean many things, from an inability to calm down to a literal lack of energetic flow between yourself and the Earth.
This is especially powerful for anyone trying to figure out the "drainage" technique found in the Foundations class which is when you relax and exhale with the intention of feeling your body becoming so soft that heavy things drain out of you.
If that physical sensation cannot be felt, there is either a disconnect from the Earth grid or an inability to physically release. Either way, this technique will provide the grounded, stable space needed in order to stretch the consciousness towards the feelings and sensations that create Omnidimensional activation.