This is a pre-recorded Foundations Class. In this Class, follow Eric as he guides the Mind, Body and Spirit on a journey of inner activation and exploration. 

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The Foundations show how to access Light on all levels of existence, physically, mentally, energetically and spiritually. With this knowledge, great leaps in conscious strength can be taken, activating psychic skills, healing abilities, claircognizence, toughening and DNA activation.

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This Foundation, once understood, can be expanded upon to specialized levels found in the Guided Meditation section found HERE 

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Go through this class a few times. Observe how you feel. Build on the sensations that you experience until you have confidence in understanding your inner landscape. The Guided Meditation section is designed to supplement any spaces that you might feel weak in. 

Above all, enjoy!